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Yoga
Hatha yoga classes which include stretching, breathing, relaxation, meditation, and dynamic/flowing movement. Weekly classes are held in a beautiful, spacious room at the Murchison Recreation Centre. This is tranquil setting with a friendly and welcoming group of students, and visitors to Murchison are most welcome to attend. Please bring a mat, blanket, and cushion to class (a few spare ones are available).
Wednesdays, 6.45pm-8.00pm. Classes run in 4 week blocks for $40, or $15 casual. The 3rd class of every block is a Yin Yoga class. I can also arrange private yoga sessions for 1-3 people, and can teach special classes for events or visiting groups. Contact Sara Gillies Phone: 03-5239 027 or 027 351 7971 Email: sara.k.gillies@gmail.com |